Take your yoga outside! Welcome in the arrival of autumn with a gentle hike that includes yoga, nature connection practice & seasonal earth wisdom. Allow your yoga experience to go to a deeper level while engaging the senses and attuning to the natural rhythms & healing aspects of mother nature. This is an all levels friendly hike but participants should be in good physical condition. Wear sturdy shoes, dress in layers.
Contact Julie for details at 240-446-8442 or to register.
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