Join me for a sensory filled meander wherever you are.
Backyard, favorite trail, city park, indoors or anywhere you can connect to zoom.
Slow down, get quiet and let the
‘more than human world’ be your guide.
Included in this adventure: a slow walk, invitations for
engaging the senses and noticing our surroundings,
nature meditation and tea ritual. Includes guided breath work,
sensory invitations, nature meditation and tea ceremony.
Dip your toe into the realm of Forest Bathing offered by
the Association of Forest Therapy and Nature Guides created by M. Amos Clifford.
Read more here on his philosophy and all the benefits of time in nature.
$25
Portion of proceeds will be donated to
More details will follow once registered. Contact Julie Kaus 240-446-8442 or at julie@livingbalanced.org if you have any questions.