Healing from Unworthiness and Shame

An afternoon workshop of gentle yoga, self inquiry and healing rituals

Learn strategies to heal mind*body*spirit from negative core beliefs and the trance of ‘not being good enough’

“A bud stands for all things, even for those things that don’t flower, for all things flower from within of self blessing....... By Galway Kinnell

Mountain Spirit Yoga Studio

Middletown, MD

$40

To register go to www.mountainspirityoga.com