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Vibrant Life Coaching & Soul Mentoring

Through one:one sessions Julie gently guides and creates an individualized plan for adult women who want to make positive changes in their lives and reach their full potential. A safe environment is created for participants to explore and grow physically, emotionally, mentally and spiritually through positive psychology, ancient wisdom, modern neuroscience, nature and experiential practices. Julie combines her experiences as a therapist, yoga teacher, wife, mother, traveler, nutrition & nature enthusiast to help you mindfully break through the obstacles preventing you from reaching any goal. Techniques include completing a radical self inventory to clarify desired feeling states and areas that need to be shifted; developing daily contemplative & self inquiry practices for deeper self awareness. Obstacles or resistances are identified, intentions are clarified, goals are established and commitments to personal growth are dedicated.

Coaching and Mentoring are available worldwide via Skype, zoom or FaceTime, phone or in Julie’s Frederick, MD home office. Initial consultation and two 30 minute follow-up phone, Skype or in-person sessions is $200.

To schedule, please email: julie@livingbalanced.org