YOGA IN THE WOODS HIKE              
 
                   Join Julie for a morning hike, yoga & meditation!
                              
                                  SUNDAY, SEPT 26th    9 - 11 a.m

GAMBRILL STATE PARK                                go to   www.solyoga.org    to register


                       EARTH MAGIC CAMPING TRIP FOR WOMEN
 
          Blue Ridge Center For Environmental Stewardship, Purcellville, VA
       
         Take some time this fall to unplug and reconnect with the rhythms of nature!


Sat Oct 23 - Sun Oct 24                                               www.blueridgecenter.org

Agenda:

Saturday

1:00 - 4:00         Arrival/Free time                          Unwind, relax, explore, hike, nap

4:00 - 4:30         Welcome/Opening Circle

5:00 - 6:00         Dinner

6:30 - ?              Gathering/Fire Ceremony

10:00 pm           Quiet time

Sunday

Sunrise              Meditation to greet the dawn

7:00 - 8:00         Breakfast

8:30 - 9:30         Meditative Hike

10 - 11:00          Gentle Healing Yoga

11:00  -  11:30   Pack up

11:30                 Closing/Goodbyes


If you are interested in registering contact Julie at 301-695-8646 or julie@livingbalanced.org for more information                   


                                              YOGA TEACHING SCHEDULE

Tuesdays, 7 - 8:30 pm - Gentle      Ananda Shala  Frederick     www.anandashala.com

1st  & 3rd Wednesdays - Gentle     Sol Yoga    Frederick              www.solyoga.org

Rotating Saturdays - Moderate   Mt. Spirit    Middletown   www.mountainspirityoga.com